This is a sequence of a DVD sample sold in Total Toning Website (take a looke in link below). Two little chinese girls are warming up before start their apresentation. They have a pretty tigth backbend.
This little beauty girl is Jennifer Russell and she is a talented dancer performer. This video show her taking part of an interesting performance in a TV contest. She lives in Orlando, EUA, and actually is a student of University of South Florida. The file is in Real Media format.
This is the amazing Lisa Lavelle. She is one of most flexible girls of the world. There are no much people who makes what she do. In here she shows a incredible 270 degree oversplit. The file is in Real Media format.
This is one of my favorits splits, 'cause it is one of the most difficulties to reach and it shows clearly how some contortion performers justly seems to reach na up 270 degree side split. For years I'm trying to reach this pose but I'm veeeeery distant from Lisa. He, he!
Attention: Lots of the videos has been collected from Web and
published with their owner's permission. If you have a video like the ones above
or know where I can find them, please contact
me and help me to grow up this section.